Jujube, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86100 | Water | ||
| 11800 | Sugars, total | ||
| 10200 | Carbohydrate | ||
| 2200 | Fiber, total dietary | ||
| 900 | Protein | ||
| 100 | Fatty acids, total saturated | ||
| 100 | Total lipid (fat) | ||
| 50 | Energy | ||
| 34 | Calcium, Ca | ||
| 29 | Vitamin C | ||
| 2 | Sodium, Na | ||
| 0.9 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.28 | Riboflavin | ||
| 0.065 | Carotene, beta | ||
| 0.051 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Thiamin | ||
| 0.015 | Folic acid | ||
| 0.005 | Vitamin A, IU |