JACKFRUIT,RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73200 | Water | ||
24000 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
1500 | Protein | ||
300 | Total lipid (fat) | ||
94 | Energy | ||
34 | Calcium, Ca | ||
6.7 | Vitamin C | ||
0.6 | Iron, Fe | ||
0.4 | Niacin | ||
0.4 | Zinc, Zn | ||
0.21 | Cryptoxanthin, beta | ||
0.11 | Riboflavin | ||
0.108 | Pyridoxine (Vitamin B6 | ||
0.07 | Carotene, beta | ||
0.03 | Thiamin | ||
0.02 | Carotene, alpha | ||
0.014 | Folic acid |