Herring stock, boiled in recipe (without salt and fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64900.00000000001 | Water | ||
22700 | Protein | ||
5200 | Total lipid (fat) | ||
3100 | ASH, TOTAL | ||
430 | Potassium, K | ||
301 | Phosphorus, P | ||
137 | Energy | ||
114 | Sodium, Na | ||
80 | Calcium, Ca | ||
39 | Magnesium, Mg | ||
3.6 | 👍 | Niacin | |
1.4 | Iron, Fe | ||
0.97 | 👍 | Zinc, Zn | |
0.28 | 👎 | Riboflavin | |
0.06 | 👍 | Thiamin | |
0.043 | Selenium, Se | ||
0.034 | 👎 | Retinol | |
0.034 | Vitamin A, IU | ||
0.013 | 👍 | Vitamin B-12 | |
0.008 | 👍 | Folic acid |