Green onion, leaves and bulb, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89800 - Water
7300 - Carbohydrate
2600 - Fiber, total dietary
2300 - Sugars, total
1800 - Protein
200 - Total lipid (fat)
72 - Calcium, Ca
32 - Energy
19 - Vitamin C
16 - Sodium, Na
1.5 - Iron, Fe
0.598 - Carotene, beta
0.5 - Niacin
0.4 - Zinc, Zn
0.08 - Riboflavin
0.064 - Folic acid
0.061 - Pyridoxine (Vitamin B6
0.06 - Thiamin
0.05 - Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.