FISH,SILVER FISH (MUKENE),DRIED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64200 | 👎 | Water | |
| 23000 | - | Protein | |
| 11600 | - | Total lipid (fat) | |
| 203 | - | Energy | |
| 58 | 👎 | Calcium, Ca | |
| 3.164 | 👍 | Niacin | |
| 1.1 | 👎 | Iron, Fe | |
| 1 | 👍 | Zinc, Zn | |
| 0.4 | 👍 | Vitamin C | |
| 0.247 | 👎 | Riboflavin | |
| 0.243 | - | Pyridoxine (Vitamin B6 | |
| 0.081 | 👎 | Thiamin | |
| 0.024 | 👎 | Retinol | |
| 0.01274 | 👍 | Vitamin B-12 | |
| 0.008 | 👎 | Folic acid |