Eggplant, purple, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90000 Water
4600 Sugars, total
4000 Fiber, total dietary
4000 Carbohydrate
1100 Protein
300 Total lipid (fat)
100 Fatty acids, total saturated
31 Energy
14 Calcium, Ca
9 Vitamin C
4 Sodium, Na
1.4 Iron, Fe
0.5 Niacin
0.3 Zinc, Zn
0.1 Pyridoxine (Vitamin B6
0.06 Carotene, alpha
0.05 Riboflavin
0.05 Thiamin
0.029 Folic acid
0.017 Carotene, beta
0.004 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.