Eggplant, purple, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87500 | Water | ||
| 5000 | Fiber, total dietary | ||
| 4900 | Carbohydrate | ||
| 2700 | Sugars, total | ||
| 1400 | Protein | ||
| 400 | Total lipid (fat) | ||
| 100 | Fatty acids, total saturated | ||
| 39 | Energy | ||
| 18 | Calcium, Ca | ||
| 9 | Vitamin C | ||
| 5 | Sodium, Na | ||
| 1.7 | Iron, Fe | ||
| 0.6 | Niacin | ||
| 0.3 | Zinc, Zn | ||
| 0.11 | Pyridoxine (Vitamin B6 | ||
| 0.068 | Carotene, alpha | ||
| 0.06 | Riboflavin | ||
| 0.06 | Thiamin | ||
| 0.025 | Folic acid | ||
| 0.019 | Carotene, beta | ||
| 0.004 | Vitamin A, IU |