Eggplant fritters, (Mabilinganyaokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14500 | Carbohydrate | ||
| 3200 | Protein | ||
| 2800 | Starch | ||
| 1900 | Total lipid (fat) | ||
| 1100 | Fiber, total dietary | ||
| 299 | Potassium, K | ||
| 93 | Energy | ||
| 60 | Phosphorus, P | ||
| 44 | Calcium, Ca | ||
| 24 | Sodium, Na | ||
| 15 | Magnesium, Mg | ||
| 6 | Vitamin C | ||
| 1.6 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.27 | Zinc, Zn | ||
| 0.24 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Riboflavin | ||
| 0.085 | Pyridoxine (Vitamin B6 | ||
| 0.07 | Thiamin | ||
| 0.021 | Folic acid | ||
| 0.0002 | Vitamin B-12 |