Egg, chicken, whole, raw, (Dzira lankhuku)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12600 | Protein | ||
10300 | Total lipid (fat) | ||
1200 | Carbohydrate | ||
192 | Phosphorus, P | ||
148 | Energy | ||
126 | Sodium, Na | ||
98 | Potassium, K | ||
39 | Calcium, Ca | ||
9 | Magnesium, Mg | ||
1.8 | Iron, Fe | ||
1.15 | 👍 | Zinc, Zn | |
0.4 | 👎 | Riboflavin | |
0.13 | 👍 | Thiamin | |
0.1 | 👍 | Niacin | |
0.067 | Vitamin A, IU | ||
0.046 | 👍 | Folic acid | |
0.04 | Pyridoxine (Vitamin B6 | ||
0.0019 | 👍 | Vitamin B-12 |