Egg, chicken, scrambled, (Dzira lankhuku lokanya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 20400 | Total lipid (fat) | ||
| 10000 | Protein | ||
| 6120 | Fatty acids, total saturated | ||
| 3320 | Fatty acids, total monounsaturated | ||
| 2000 | Carbohydrate | ||
| 1880 | Fatty acids, total polyunsaturated | ||
| 231 | Energy | ||
| 218 | Sodium, Na | ||
| 161 | Phosphorus, P | ||
| 99 | Potassium, K | ||
| 55 | Calcium, Ca | ||
| 9 | Magnesium, Mg | ||
| 2.8 | Niacin | ||
| 1.5 | Vitamin E (alpha-tocopherol) | ||
| 1.4 | Iron, Fe | ||
| 0.93 | Zinc, Zn | ||
| 0.57 | Riboflavin | ||
| 0.333 | Pyridoxine (Vitamin B6 | ||
| 0.28 | Thiamin | ||
| 0.185 | Vitamin A, IU | ||
| 0.044 | Folic acid | ||
| 0.0014 | Vitamin B-12 |