Durian, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64099.99999999999 | Water | ||
| 25000 | Carbohydrate | ||
| 22400 | Sugars, total | ||
| 3900 | Total lipid (fat) | ||
| 3600 | Fiber, total dietary | ||
| 2400 | Protein | ||
| 300 | Fatty acids, total saturated | ||
| 152 | Energy | ||
| 33 | Vitamin C | ||
| 27 | Calcium, Ca | ||
| 25 | Sodium, Na | ||
| 1.4 | Niacin | ||
| 1.2 | Iron, Fe | ||
| 0.342 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Thiamin | ||
| 0.2 | Riboflavin | ||
| 0.2 | Zinc, Zn | ||
| 0.15 | Carotene, beta | ||
| 0.039 | Folic acid | ||
| 0.013 | Vitamin A, IU |