Dumplings, (Dampuling'i)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33100 | Carbohydrate | ||
| 12900 | Total lipid (fat) | ||
| 9600 | Protein | ||
| 4940 | Fatty acids, total polyunsaturated | ||
| 1720 | Fatty acids, total monounsaturated | ||
| 1700 | Fiber, total dietary | ||
| 920 | Fatty acids, total saturated | ||
| 449 | Manganese, Mn | ||
| 294 | Energy | ||
| 169 | Phosphorus, P | ||
| 155 | Potassium, K | ||
| 51 | Sodium, Na | ||
| 47 | Calcium, Ca | ||
| 31 | Magnesium, Mg | ||
| 3.03 | Vitamin E (alpha-tocopherol) | ||
| 2.7 | Iron, Fe | ||
| 0.79 | Zinc, Zn | ||
| 0.4 | Niacin | ||
| 0.2 | Thiamin | ||
| 0.19 | Riboflavin | ||
| 0.15 | Pantothenic acid | ||
| 0.057 | Pyridoxine (Vitamin B6 | ||
| 0.0433 | Significant | Vitamin B-12 | |
| 0.04 | Copper, Cu | ||
| 0.02 | Folic acid | ||
| 0.001 | Vitamin A, IU |