Drinking yogurt, Jaboot, Vanilla
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82600 | - | Water | |
| 11800 | - | Carbohydrate | |
| 9800 | - | Sugars, total | |
| 3700 | - | Protein | |
| 1100 | - | Total lipid (fat) | |
| 700 | - | Fatty acids, total saturated | |
| 131 | - | Calcium, Ca | |
| 100 | - | Fiber, total dietary | |
| 72 | - | Energy | |
| 53 | - | Sodium, Na | |
| 1 | - | Vitamin C | |
| 0.6 | - | Zinc, Zn | |
| 0.16 | - | Riboflavin | |
| 0.1 | - | Iron, Fe | |
| 0.1 | - | Niacin | |
| 0.036 | - | Pyridoxine (Vitamin B6 | |
| 0.03 | - | Thiamin | |
| 0.01 | - | Retinol | |
| 0.01 | - | Vitamin A, IU | |
| 0.009 | - | Folic acid | |
| 0.001 | - | Carotene, beta | |
| 0.00039 | - | Vitamin B-12 |