Drinking yogurt, Jaboot, Vanilla
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82600 | Water | ||
| 11800 | Carbohydrate | ||
| 9800 | Sugars, total | ||
| 3700 | Protein | ||
| 1100 | Total lipid (fat) | ||
| 700 | Fatty acids, total saturated | ||
| 131 | Calcium, Ca | ||
| 100 | Fiber, total dietary | ||
| 72 | Energy | ||
| 53 | Sodium, Na | ||
| 1 | Vitamin C | ||
| 0.6 | Zinc, Zn | ||
| 0.16 | Riboflavin | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Niacin | ||
| 0.036 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Thiamin | ||
| 0.01 | Retinol | ||
| 0.01 | Vitamin A, IU | ||
| 0.009 | Folic acid | ||
| 0.001 | Carotene, beta | ||
| 0.00039 | Vitamin B-12 |