Dessert, Tuk Kra Lok (Khmer smoothie)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 28200 | Water | ||
| 25400 | Carbohydrate | ||
| 25200 | Sugars, total | ||
| 2200 | Total lipid (fat) | ||
| 1700 | Fatty acids, total saturated | ||
| 800 | Fiber, total dietary | ||
| 700 | Protein | ||
| 123 | Energy | ||
| 18 | Calcium, Ca | ||
| 11 | Sodium, Na | ||
| 2 | Vitamin C | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.104 | Carotene, beta | ||
| 0.1 | Zinc, Zn | ||
| 0.074 | Carotene, alpha | ||
| 0.03 | Riboflavin | ||
| 0.026 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Thiamin | ||
| 0.019 | Vitamin A, IU | ||
| 0.011 | Retinol | ||
| 0.004 | Folic acid | ||
| 2E-05 | Vitamin B-12 |