Croissant, plain (croissant au beurre)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 39700 | Carbohydrate | ||
| 27800 | Water | ||
| 19400 | Total lipid (fat) | ||
| 11700 | Significant | Fatty acids, total saturated | |
| 10600 | Sugars, total | ||
| 8300 | Protein | ||
| 3000 | Fiber, total dietary | ||
| 392 | Sodium, Na | ||
| 373 | Energy | ||
| 69 | Calcium, Ca | ||
| 1.4 | Iron, Fe | ||
| 1.4 | Niacin | ||
| 0.8 | Zinc, Zn | ||
| 0.16 | Thiamin | ||
| 0.14 | Riboflavin | ||
| 0.077 | Retinol | ||
| 0.077 | Vitamin A, IU | ||
| 0.06 | Folic acid | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.01 | Carotene, beta | ||
| 0.0001 | Vitamin B-12 |