Corn, yellow, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81400 | 🏆 | - | Total lipid (fat) |
| 81400 | - | Water | |
| 67000 | - | Protein | |
| 14300 | - | Sugars, total | |
| 14000 | 🏆 | - | Fatty acids, total saturated |
| 2300 | - | Fiber, total dietary | |
| 1200 | - | Carbohydrate | |
| 205 | 👍 | Vitamin C | |
| 4.4 | 👎 | Iron, Fe | |
| 3 | - | Sodium, Na | |
| 2 | 👍 | Calcium, Ca | |
| 1.8 | 👍 | Riboflavin | |
| 1 | - | Energy | |
| 0.32 | 👍 | Thiamin | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.089 | - | Pyridoxine (Vitamin B6 | |
| 0.036 | 👎 | Folic acid | |
| 0.036 | 👍 | Vitamin B-12 | |
| 0.006 | - | Cryptoxanthin, beta | |
| 0.002 | - | Carotene, alpha |