COCOYAM (BWAISE),FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70600 Water
26500 Carbohydrate
4000 Fiber, total dietary
1500 Protein
200 Total lipid (fat)
112 Energy
43 Calcium, Ca
4.5 Vitamin C
0.6 Iron, Fe
0.6 Niacin
0.283 Pyridoxine (Vitamin B6
0.2 Zinc, Zn
0.095 Thiamin
0.035 Carotene, beta
0.025 Riboflavin
0.022 Folic acid
0.02 Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
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