CHILL,BIRD'S EYE,RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | Water | ||
| 8800 | Carbohydrate | ||
| 2000 | Fiber, total dietary | ||
| 1900 | Protein | ||
| 400 | Total lipid (fat) | ||
| 143.7 | Vitamin C | ||
| 40 | Energy | ||
| 14 | Calcium, Ca | ||
| 1.244 | Niacin | ||
| 1 | Iron, Fe | ||
| 0.534 | Carotene, beta | ||
| 0.506 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Zinc, Zn | ||
| 0.086 | Riboflavin | ||
| 0.072 | Thiamin | ||
| 0.04 | Cryptoxanthin, beta | ||
| 0.036 | Carotene, alpha | ||
| 0.023 | Folic acid |