Chick peas, whole, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
34300 | Carbohydrate | ||
25200 | Significant | Fiber, total dietary | |
22300 | Protein | ||
9900 | Water | ||
5100 | Total lipid (fat) | ||
3100 | ASH, TOTAL | ||
1030 | Potassium, K | ||
569 | Significant | Phytic acid | |
323 | Energy | ||
284 | Phosphorus, P | ||
235 | Calcium, Ca | ||
160 | Magnesium, Mg | ||
25 | Sodium, Na | ||
8 | Vitamin C | ||
6.8 | Iron, Fe | ||
3.37 | Zinc, Zn | ||
2.1 | Niacin | ||
0.48 | Thiamin | ||
0.4 | Folic acid | ||
0.175 | Carotene, beta | ||
0.16 | Riboflavin | ||
0.041 | Selenium, Se | ||
0.029 | Vitamin A, IU |