Cheese, spread, Vache qui rit

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58400 Water
20300 Total lipid (fat)
11100 Fatty acids, total saturated
9300 Carbohydrate
7800 Protein
5600 Sugars, total
800 Fiber, total dietary
641 Sodium, Na
633 Calcium, Ca
251 Energy
4.4 Iron, Fe
2.3 Zinc, Zn
0.34 Riboflavin
0.172 Vitamin A, IU
0.166 Retinol
0.1 Niacin
0.077 Carotene, beta
0.05 Thiamin
0.044 Pyridoxine (Vitamin B6
0.01 Folic acid
0.00055 Vitamin B-12

Sources, terms of use and Acknowledgements
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