Cheese, cottage (cow milk), plain, skimmed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79000 | Water | ||
13300 | Protein | ||
3800 | Carbohydrate | ||
2500 | Total lipid (fat) | ||
1500 | ASH, TOTAL | ||
450 | Sodium, Na | ||
143 | Phosphorus, P | ||
123 | Potassium, K | ||
91 | Energy | ||
60 | Calcium, Ca | ||
10 | Cholesterol | ||
8 | Magnesium, Mg | ||
0.5 | 👍 | Niacin | |
0.24 | 👍 | Zinc, Zn | |
0.2 | 👎 | Riboflavin | |
0.1 | Iron, Fe | ||
0.05 | 👍 | Thiamin | |
0.044 | Carotene, beta | ||
0.037 | Vitamin A, IU | ||
0.03 | 👎 | Retinol | |
0.006 | Selenium, Se | ||
0.003 | 👍 | Folic acid | |
0.0006 | 👍 | Vitamin B-12 |