Cassava, root, white, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53800 | Water | ||
39100 | Carbohydrate | ||
4600 | Fiber, total dietary | ||
1300 | Protein | ||
1000 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
250 | Potassium, K | ||
173 | Energy | ||
38 | 👍 | Vitamin C | |
33 | Calcium, Ca | ||
21 | Phosphorus, P | ||
13 | Magnesium, Mg | ||
2 | Sodium, Na | ||
0.9 | Iron, Fe | ||
0.4 | 👍 | Niacin | |
0.34 | 👍 | Zinc, Zn | |
0.23 | 👍 | Thiamin | |
0.027 | 👍 | Folic acid | |
0.01 | 👎 | Riboflavin | |
0.008 | Carotene, beta | ||
0.001 | Selenium, Se | ||
0.001 | Vitamin A, IU |