Cassava, root, white, peeled, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60500 | Water | ||
33400 | Carbohydrate | ||
3900 | Fiber, total dietary | ||
1100 | Protein | ||
800 | ASH, TOTAL | ||
200 | Total lipid (fat) | ||
171 | Potassium, K | ||
148 | Energy | ||
27 | Calcium, Ca | ||
23 | 👍 | Vitamin C | |
17 | Phosphorus, P | ||
10 | Magnesium, Mg | ||
1 | Sodium, Na | ||
0.7 | Iron, Fe | ||
0.3 | 👍 | Niacin | |
0.26 | 👍 | Zinc, Zn | |
0.15 | 👍 | Thiamin | |
0.015 | 👍 | Folic acid | |
0.01 | 👎 | Riboflavin | |
0.006 | Carotene, beta | ||
0.001 | Selenium, Se | ||
0.001 | Vitamin A, IU |