Carrot, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90600 | Water | ||
4500 | Carbohydrate | ||
3200 | Fiber, total dietary | ||
700 | Protein | ||
600 | ASH, TOTAL | ||
251 | Potassium, K | ||
200 | Total lipid (fat) | ||
35 | Sodium, Na | ||
33 | Calcium, Ca | ||
30 | Energy | ||
25 | Phosphorus, P | ||
17 | Magnesium, Mg | ||
7.07 | Significant | Carotene, beta | |
5.5 | 👍 | Vitamin C | |
1.18 | Vitamin A, IU | ||
0.6 | Iron, Fe | ||
0.22 | 👍 | Niacin | |
0.14 | 👍 | Zinc, Zn | |
0.04 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.018 | 👍 | Folic acid |