Cake, plain, (Keke)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42500 | Carbohydrate | ||
10900 | Total lipid (fat) | ||
5600 | Protein | ||
4170 | Fatty acids, total saturated | ||
2260 | Fatty acids, total monounsaturated | ||
1420 | Fatty acids, total polyunsaturated | ||
700 | Fiber, total dietary | ||
293 | Energy | ||
228 | Manganese, Mn | ||
113 | Sodium, Na | ||
105 | Potassium, K | ||
87 | Phosphorus, P | ||
59 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
2.3 | Niacin | ||
1.05 | Vitamin E (alpha-tocopherol) | ||
0.7 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.28 | Riboflavin | ||
0.224 | Pyridoxine (Vitamin B6 | ||
0.18 | Thiamin | ||
0.17 | Pantothenic acid | ||
0.109 | Vitamin A, IU | ||
0.06 | Copper, Cu | ||
0.03 | Folic acid | ||
0.0003 | Vitamin B-12 |