Buns, Currant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52800 | Significant | Carbohydrate | |
29000 | Water | ||
7000 | Protein | ||
6800 | Total lipid (fat) | ||
2900 | Fiber, total dietary | ||
1500 | ASH, TOTAL | ||
306 | Energy | ||
210 | Potassium, K | ||
100 | Phosphorus, P | ||
100 | Sodium, Na | ||
90 | Calcium, Ca | ||
27 | Magnesium, Mg | ||
2.5 | Iron, Fe | ||
2.1 | 👍 | Niacin | |
1.5 | Cholesterol | ||
0.6 | 👍 | Zinc, Zn | |
0.2 | 👍 | Thiamin | |
0.03 | 👎 | Riboflavin | |
0.012 | 👍 | Folic acid | |
0.009 | Selenium, Se | ||
0.001 | Carotene, beta |