Bell pepper, green (capsicum), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90000 | Water | ||
| 5600 | Carbohydrate | ||
| 3900 | Sugars, total | ||
| 2400 | Fiber, total dietary | ||
| 900 | Protein | ||
| 400 | Total lipid (fat) | ||
| 140 | Vitamin C | ||
| 100 | Fatty acids, total saturated | ||
| 34 | Energy | ||
| 28 | Calcium, Ca | ||
| 10 | Sodium, Na | ||
| 0.9 | Iron, Fe | ||
| 0.73 | Carotene, beta | ||
| 0.6 | Niacin | ||
| 0.2 | Zinc, Zn | ||
| 0.15 | Pyridoxine (Vitamin B6 | ||
| 0.13 | Riboflavin | ||
| 0.11 | Thiamin | ||
| 0.061 | Vitamin A, IU | ||
| 0.024 | Folic acid | ||
| 0.007 | Carotene, alpha |