Beef, liver, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60400 | Water | ||
30200 | Protein | ||
6400 | Total lipid (fat) | ||
2000 | ASH, TOTAL | ||
391 | Phosphorus, P | ||
178 | Energy | ||
145 | Potassium, K | ||
68 | Sodium, Na | ||
23.759 | Significant | Vitamin A, IU | |
23.595 | Significant | 👎 | Retinol |
20 | Magnesium, Mg | ||
15 | 👍 | Vitamin C | |
14.6 | Iron, Fe | ||
7.1 | 👍 | Niacin | |
7 | Calcium, Ca | ||
6.25 | 👍 | Zinc, Zn | |
3.5 | 👎 | Riboflavin | |
0.983 | Carotene, beta | ||
0.264 | 👍 | Folic acid | |
0.24 | 👍 | Thiamin | |
0.111 | Significant | 👍 | Vitamin B-12 |
0.025 | Selenium, Se |