Cake, gingerbread, dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74600 | Significant | Carbohydrate | |
46620 | Sugars, total | ||
13800 | Total lipid (fat) | ||
7791 | Fatty acids, total monounsaturated | ||
4400 | Protein | ||
4400 | Water | ||
3460 | Fatty acids, total saturated | ||
2800 | ASH, TOTAL | ||
1804 | Fatty acids, total polyunsaturated | ||
1700 | Fiber, total dietary | ||
657 | Sodium, Na | ||
341 | Potassium, K | ||
226 | Phosphorus, P | ||
94 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
10.7 | Choline, total | ||
4.7 | Iron, Fe | ||
2.55 | 👍 | Niacin | |
0.36 | 👍 | Zinc, Zn | |
0.34 | 👍 | Thiamin | |
0.246 | Copper, Cu | ||
0.24 | 👎 | Riboflavin | |
0.2 | Vitamin E (alpha-tocopherol) | ||
0.2 | 👍 | Vitamin C | |
0.051 | 👍 | Folic acid | |
0.041 | 👍 | Vitamin B-6 | |
0.037 | 👍 | Folic acid | |
0.014 | 👍 | Folic acid | |
0.0064 | Vitamin K (phylloquinone) | ||
0.003 | Lutein + zeaxanthin | ||
0.0021000000000000003 | Selenium, Se | ||
0.001 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta |