Banana, white fleshed, raw, peeled,Musa paradisiaca, (Nthochi yoyelamkati yokupsya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23400 | Carbohydrate | ||
2100 | Fiber, total dietary | ||
1300 | Protein | ||
740 | Manganese, Mn | ||
391 | Potassium, K | ||
200 | Total lipid (fat) | ||
109 | Energy | ||
31 | Magnesium, Mg | ||
26 | Phosphorus, P | ||
11 | 👍 | Vitamin C | |
9 | Calcium, Ca | ||
2 | Sodium, Na | ||
0.6 | 👍 | Niacin | |
0.39 | Vitamin E (alpha-tocopherol) | ||
0.36 | Pyridoxine (Vitamin B6 | ||
0.3 | Iron, Fe | ||
0.2 | 👍 | Zinc, Zn | |
0.08 | Copper, Cu | ||
0.04 | 👎 | Riboflavin | |
0.04 | 👍 | Thiamin | |
0.02 | 👍 | Folic acid | |
0.004 | Vitamin A, IU |