Banana, fried, (Nthochi yokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26700 | Carbohydrate | ||
| 9900 | Total lipid (fat) | ||
| 6160 | Fatty acids, total polyunsaturated | ||
| 2400 | Protein | ||
| 1830 | Fatty acids, total monounsaturated | ||
| 1800 | Fiber, total dietary | ||
| 970 | Fatty acids, total saturated | ||
| 520 | Manganese, Mn | ||
| 296 | Potassium, K | ||
| 213 | Energy | ||
| 34 | Phosphorus, P | ||
| 27 | Magnesium, Mg | ||
| 8 | Calcium, Ca | ||
| 6 | Vitamin C | ||
| 4.17 | Vitamin E (alpha-tocopherol) | ||
| 2 | Sodium, Na | ||
| 0.8 | Iron, Fe | ||
| 0.5 | Niacin | ||
| 0.263 | Pyridoxine (Vitamin B6 | ||
| 0.16 | Zinc, Zn | ||
| 0.06 | Copper, Cu | ||
| 0.06 | Thiamin | ||
| 0.04 | Riboflavin | ||
| 0.01 | Folic acid |