Banana, flower and bud
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90200 | Water | ||
| 4000 | Sugars, total | ||
| 3200 | Fiber, total dietary | ||
| 3100 | Carbohydrate | ||
| 1600 | Protein | ||
| 700 | Total lipid (fat) | ||
| 50 | Calcium, Ca | ||
| 32 | Energy | ||
| 10 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 1.1 | Iron, Fe | ||
| 0.8 | Niacin | ||
| 0.3 | Zinc, Zn | ||
| 0.201 | Carotene, beta | ||
| 0.155 | Pyridoxine (Vitamin B6 | ||
| 0.054 | Folic acid | ||
| 0.041 | Carotene, alpha | ||
| 0.03 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.017 | Vitamin A, IU |