Baguette with chicken (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50600 | Water | ||
| 26100 | Carbohydrate | ||
| 17100 | Protein | ||
| 5800 | Sugars, total | ||
| 4900 | Total lipid (fat) | ||
| 1300 | Fiber, total dietary | ||
| 1200 | Fatty acids, total saturated | ||
| 391 | Sodium, Na | ||
| 222 | Energy | ||
| 74 | Calcium, Ca | ||
| 6.4 | Niacin | ||
| 4.2 | Iron, Fe | ||
| 1.3 | Zinc, Zn | ||
| 0.27 | Thiamin | ||
| 0.259 | Pyridoxine (Vitamin B6 | ||
| 0.2 | Riboflavin | ||
| 0.06 | Folic acid | ||
| 0.013 | Carotene, beta | ||
| 0.008 | Vitamin A, IU | ||
| 0.007 | Retinol | ||
| 0.00015 | Vitamin B-12 |