BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
91600 | Water | ||
6500 | Carbohydrate | ||
1000 | Fiber, total dietary | ||
1000 | Protein | ||
100 | Total lipid (fat) | ||
26 | Energy | ||
21 | Calcium, Ca | ||
7.7 | Vitamin C | ||
0.8 | Iron, Fe | ||
0.57 | Niacin | ||
0.3 | Zinc, Zn | ||
0.132 | Carotene, beta | ||
0.105 | Riboflavin | ||
0.091 | Cryptoxanthin, beta | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.03 | Thiamin | ||
0.022 | Carotene, alpha | ||
0.011 | Folic acid |