AVOCADO,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73200 | Water | ||
14700 | Total lipid (fat) | ||
8500 | Carbohydrate | ||
7000 | Fiber, total dietary | ||
2000 | Protein | ||
160 | Energy | ||
12 | Calcium, Ca | ||
10 | Vitamin C | ||
1.738 | Niacin | ||
0.6 | Iron, Fe | ||
0.6 | Zinc, Zn | ||
0.257 | Pyridoxine (Vitamin B6 | ||
0.13 | Riboflavin | ||
0.081 | Folic acid | ||
0.067 | Thiamin | ||
0.062 | Carotene, beta | ||
0.028 | Cryptoxanthin, beta | ||
0.024 | Carotene, alpha |