Amaranth, leaves, picked, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84600 | Water | ||
7200 | Fiber, total dietary | ||
3700 | Protein | ||
3100 | ASH, TOTAL | ||
1300 | Carbohydrate | ||
597 | Potassium, K | ||
280 | Calcium, Ca | ||
200 | Total lipid (fat) | ||
122 | Magnesium, Mg | ||
89 | Phosphorus, P | ||
77 | Vitamin C | ||
36 | Energy | ||
18 | Sodium, Na | ||
6.8 | Iron, Fe | ||
5 | Phytic acid | ||
3.913 | Carotene, beta | ||
0.92 | Zinc, Zn | ||
0.69 | Niacin | ||
0.652 | Vitamin A, IU | ||
0.22 | Riboflavin | ||
0.064 | Folic acid | ||
0.03 | Thiamin | ||
0.022 | Selenium, Se |