Broccoli, chinese, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93540 | Water | ||
| 1140 | Protein | ||
| 790 | ASH, TOTAL | ||
| 720 | Total lipid (fat) | ||
| 261 | Potassium, K | ||
| 100 | Calcium, Ca | ||
| 41 | Phosphorus, P | ||
| 28.2 | 👍 | Vitamin C | |
| 18 | Magnesium, Mg | ||
| 7 | Sodium, Na | ||
| 0.56 | Iron, Fe | ||
| 0.437 | 👍 | Niacin | |
| 0.39 | 👍 | Zinc, Zn | |
| 0.264 | Manganese, Mn | ||
| 0.159 | Pantothenic acid | ||
| 0.146 | 👎 | Riboflavin | |
| 0.099 | 👍 | Folic acid | |
| 0.095 | 👍 | Thiamin | |
| 0.07 | 👍 | Vitamin B-6 | |
| 0.061 | Copper, Cu |