Blueberries, canned, heavy syrup, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76780 | Water | ||
650 | Protein | ||
330 | Total lipid (fat) | ||
170 | ASH, TOTAL | ||
40 | Potassium, K | ||
10 | Phosphorus, P | ||
5 | Calcium, Ca | ||
4 | Magnesium, Mg | ||
3 | Sodium, Na | ||
1.1 | 👍 | Vitamin C | |
0.33 | Iron, Fe | ||
0.203 | Manganese, Mn | ||
0.113 | 👍 | Niacin | |
0.089 | Pantothenic acid | ||
0.07 | 👍 | Zinc, Zn | |
0.053 | Copper, Cu | ||
0.053 | 👎 | Riboflavin | |
0.036 | 👍 | Vitamin B-6 | |
0.034 | 👍 | Thiamin | |
0.0064 | Vitamin K (phylloquinone) | ||
0.002 | 👍 | Folic acid |