Blueberries, canned, heavy syrup, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76780 | 👎 | Water | |
| 650 | - | Protein | |
| 330 | - | Total lipid (fat) | |
| 170 | - | ASH, TOTAL | |
| 40 | - | Potassium, K | |
| 10 | - | Phosphorus, P | |
| 5 | 👎 | Calcium, Ca | |
| 4 | 👍 | Magnesium, Mg | |
| 3 | - | Sodium, Na | |
| 1.1 | 👍 | Vitamin C | |
| 0.33 | 👍 | Iron, Fe | |
| 0.203 | - | Manganese, Mn | |
| 0.113 | 👍 | Niacin | |
| 0.089 | - | Pantothenic acid | |
| 0.07 | 👍 | Zinc, Zn | |
| 0.053 | - | Copper, Cu | |
| 0.053 | 👎 | Riboflavin | |
| 0.036 | 👍 | Vitamin B-6 | |
| 0.034 | 👍 | Thiamin | |
| 0.0064 | - | Vitamin K (phylloquinone) | |
| 0.002 | 👍 | Folic acid |