Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88570 | Water | ||
| 6590 | Protein | ||
| 3380 | Total lipid (fat) | ||
| 2100 | Fatty acids, total monounsaturated | ||
| 850 | Carbohydrate | ||
| 767 | Fatty acids, total polyunsaturated | ||
| 600 | Sugars, total | ||
| 508 | Fatty acids, total saturated | ||
| 400 | Fiber, total dietary | ||
| 179 | Potassium, K | ||
| 136 | Phosphorus, P | ||
| 130 | Calcium, Ca | ||
| 72 | Sodium, Na | ||
| 44 | Magnesium, Mg | ||
| 19.4 | Vitamin C | ||
| 4.58 | Vitamin E (alpha-tocopherol) | ||
| 4 | Cholesterol | ||
| 2.39 | Niacin | ||
| 0.96 | Iron, Fe | ||
| 0.85 | Zinc, Zn | ||
| 0.208 | Vitamin B-6 | ||
| 0.19 | Riboflavin | ||
| 0.171 | Retinol | ||
| 0.17 | Thiamin | ||
| 0.041 | Folic acid | ||
| 0.039 | Folic acid | ||
| 0.014 | Copper, Cu | ||
| 0.0065 | Vitamin K (phylloquinone) | ||
| 0.0045 | Selenium, Se | ||
| 0.0011 | Vitamin D | ||
| 0.0006 | Vitamin B-12 |