Pork, feet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64989.99999999999	-	Water
23160	-	Protein
12590	-	Total lipid (fat)
6289	-	Fatty acids, total monounsaturated
5682	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3570	-	FATTY ACIDS, SATURATED, TOTAL
2464	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1092	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
930	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
905	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
680	-	ASH, TOTAL
493	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
154	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
132	-	Sodium, Na
114	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
88	-	Cholesterol
75	-	Phosphorus, P
70	👍	Calcium, Ca
63	-	Potassium, K
54	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
53	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
43	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12	-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
11	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6	👎	Magnesium, Mg
1.13	👍	Niacin
0.76	👎	Zinc, Zn
0.58	👎	Iron, Fe
0.303	-	Pantothenic acid
0.106	👍	Riboflavin
0.07	-	Copper, Cu
0.053	-	Vitamin B-6
0.026	👍	Thiamin
0.0233	👎	Selenium, Se
0.02	👎	Vitamin E (alpha-tocopherol)
0.01	👎	Folic acid
0.0005200000000000001	👍	Vitamin B-12