Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
49780		Water
49140	Significant	Total lipid (fat)
17661	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL
16816	Significant	Fatty acids, total monounsaturated
14647	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
11449	Significant	FATTY ACIDS, SATURATED, TOTAL
10651		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7420		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3053		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2070		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1680		ASH, TOTAL
1317		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
669		Sodium, Na
614	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
363		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
269		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
177		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
99		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
67		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
53		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
36		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
35		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
33		Potassium, K
8		Calcium, Ca
5		Phosphorus, P
1.34		Zinc, Zn
0.013300000000000001		Vitamin D
0.013		Copper, Cu
0.0030499999999999998		Selenium, Se