Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
69330	Significant	Total lipid (fat)
29848	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL
29220		Water
25726	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
17128	Significant	FATTY ACIDS, SATURATED, TOTAL
15320	Significant	Fatty acids, total monounsaturated
15203		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11095		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3831		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3011		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1700		ASH, TOTAL
1512		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
754		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
666		Sodium, Na
272	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
251		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
179		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
146		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
141		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90		FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
77		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
76		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55		Potassium, K
54		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
33		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
13		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
12		Calcium, Ca
12		Phosphorus, P
8		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.11		Zinc, Zn
1.1		Magnesium, Mg
1		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
0.0165		Vitamin D
0.012		Copper, Cu
0.00438		Selenium, Se