Margarine, tub, non-hydrogenated, soybean oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
79670	Significant	Total lipid (fat)
36110	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL
31207	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
19065	Significant	FATTY ACIDS, SATURATED, TOTAL
16930		Water
15490	Significant	Fatty acids, total monounsaturated
15283		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
12029		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4362		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
4291		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1950		ASH, TOTAL
1302		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
738		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
734		Sodium, Na
334	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
215		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
174		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
146		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
122	Significant	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
100		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
84		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
68		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
58		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
58		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
57		FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
56		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
37	Significant	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
34		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30		Potassium, K
22		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
22	Significant	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
12		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11		Calcium, Ca
10		Phosphorus, P
0.71		Zinc, Zn
0.6		Magnesium, Mg
0.016		Copper, Cu
0.0148		Vitamin D
0.00197		Selenium, Se