Margarine, tub, hydrogenated, canola oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
77630	Significant	Total lipid (fat)
27390	Significant	Fatty acids, total monounsaturated
26383	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL
22332	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
17571		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14552	Significant	FATTY ACIDS, SATURATED, TOTAL
9417	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8117.000000000001		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5413		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2919		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
810	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
347	Significant	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
318	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
181	Significant	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
180		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
161		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
142		Fatty acids, total polyunsaturated
129		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
117		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
111	Significant	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
90		FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
65		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC