Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71880 | 👎 | Water | |
| 20160 | - | Protein | |
| 6216 | - | Total lipid (fat) | |
| 2698 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 949 | - | ASH, TOTAL | |
| 321.014 | - | Potassium, K | |
| 279 | - | Fatty acids, total trans | |
| 76.016 | - | Sodium, Na | |
| 71.445 | - | Cholesterol | |
| 9.621 | 👎 | Calcium, Ca | |
| 5.989 | 👍 | Niacin | |
| 1.11 | 👎 | Iron, Fe | |
| 0.408 | 👎 | Riboflavin | |
| 0.282 | 👍 | Vitamin B-6 | |
| 0.112 | 👎 | Thiamin | |
| 0.048 | 👎 | Folic acid | |
| 0.004581 | 👎 | Retinol | |
| 0.002833 | 👍 | Vitamin B-12 |