Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48666 | Water | ||
| 26737 | Protein | ||
| 21565 | Total lipid (fat) | ||
| 9867 | Significant | FATTY ACIDS, SATURATED, TOTAL | |
| 8465 | Fatty acids, total monounsaturated | ||
| 1163 | Fatty acids, total trans | ||
| 910 | ASH, TOTAL | ||
| 314.791 | Potassium, K | ||
| 94.069 | Sodium, Na | ||
| 70.855 | Cholesterol | ||
| 22.806 | Calcium, Ca | ||
| 6.022 | 👍 | Niacin | |
| 1.655 | Iron, Fe | ||
| 0.215 | 👎 | Riboflavin | |
| 0.103 | 👍 | Vitamin B-6 | |
| 0.078 | 👍 | Thiamin | |
| 0.018 | 👍 | Folic acid | |
| 0.00601 | 👎 | Retinol | |
| 0.0024249999999999996 | 👍 | Vitamin B-12 |