Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48666 | 👎 | Water | |
| 26737 | - | Protein | |
| 21565 | - | Total lipid (fat) | |
| 9867 | 🏆 | - | FATTY ACIDS, SATURATED, TOTAL |
| 8465 | - | Fatty acids, total monounsaturated | |
| 1163 | - | Fatty acids, total trans | |
| 910 | - | ASH, TOTAL | |
| 314.791 | - | Potassium, K | |
| 94.069 | - | Sodium, Na | |
| 70.855 | - | Cholesterol | |
| 22.806 | 👎 | Calcium, Ca | |
| 6.022 | 👍 | Niacin | |
| 1.655 | 👍 | Iron, Fe | |
| 0.215 | 👎 | Riboflavin | |
| 0.103 | 👍 | Vitamin B-6 | |
| 0.078 | 👍 | Thiamin | |
| 0.018 | 👍 | Folic acid | |
| 0.00601 | 👎 | Retinol | |
| 0.0024249999999999996 | 👍 | Vitamin B-12 |