Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52844 | Water | ||
| 27067 | Protein | ||
| 17416 | Total lipid (fat) | ||
| 7966 | Significant | FATTY ACIDS, SATURATED, TOTAL | |
| 6804 | Fatty acids, total monounsaturated | ||
| 933 | ASH, TOTAL | ||
| 922 | Fatty acids, total trans | ||
| 320.072 | Potassium, K | ||
| 101.113 | Sodium, Na | ||
| 70.8 | Cholesterol | ||
| 20.1 | Calcium, Ca | ||
| 6.292 | 👍 | Niacin | |
| 1.675 | Iron, Fe | ||
| 0.243 | 👎 | Riboflavin | |
| 0.121 | 👍 | Vitamin B-6 | |
| 0.097 | 👍 | Thiamin | |
| 0.013 | 👍 | Folic acid | |
| 0.0051660000000000005 | 👎 | Retinol | |
| 0.002381 | 👍 | Vitamin B-12 |