Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70685 | 👎 | Water | |
| 20737 | - | Protein | |
| 6608 | - | Total lipid (fat) | |
| 2950 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 995 | - | ASH, TOTAL | |
| 340.527 | - | Potassium, K | |
| 329 | - | Fatty acids, total trans | |
| 71.802 | - | Cholesterol | |
| 65.93 | - | Sodium, Na | |
| 7.699 | 👎 | Calcium, Ca | |
| 7.351 | 👍 | Niacin | |
| 1.285 | 👎 | Iron, Fe | |
| 0.389 | 👎 | Riboflavin | |
| 0.359 | 👍 | Vitamin B-6 | |
| 0.098 | 👎 | Thiamin | |
| 0.017 | 👎 | Folic acid | |
| 0.003794 | 👎 | Retinol | |
| 0.0021739999999999997 | 👍 | Vitamin B-12 |