Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57388 | Water | ||
28173 | Protein | ||
12662 | Total lipid (fat) | ||
5570 | FATTY ACIDS, SATURATED, TOTAL | ||
5064 | Fatty acids, total monounsaturated | ||
992 | ASH, TOTAL | ||
648 | Fatty acids, total trans | ||
349.153 | Potassium, K | ||
74.649 | Sodium, Na | ||
70.632 | Cholesterol | ||
26.845 | Calcium, Ca | ||
6.22 | 👍 | Niacin | |
1.65 | Iron, Fe | ||
0.271 | 👎 | Riboflavin | |
0.145 | 👍 | Vitamin B-6 | |
0.104 | 👍 | Thiamin | |
0.016 | 👍 | Folic acid | |
0.0022299999999999998 | 👍 | Vitamin B-12 |