Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57388 | 👎 | Water | |
| 28173 | - | Protein | |
| 12662 | - | Total lipid (fat) | |
| 5570 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 5064 | - | Fatty acids, total monounsaturated | |
| 992 | - | ASH, TOTAL | |
| 648 | - | Fatty acids, total trans | |
| 349.153 | - | Potassium, K | |
| 74.649 | - | Sodium, Na | |
| 70.632 | - | Cholesterol | |
| 26.845 | 👎 | Calcium, Ca | |
| 6.22 | 👍 | Niacin | |
| 1.65 | 👍 | Iron, Fe | |
| 0.271 | 👎 | Riboflavin | |
| 0.145 | 👍 | Vitamin B-6 | |
| 0.104 | 👍 | Thiamin | |
| 0.016 | 👍 | Folic acid | |
| 0.0022299999999999998 | 👍 | Vitamin B-12 |