Grains, teff, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74930 | Water | ||
| 3870 | Protein | ||
| 2800 | Fiber, total dietary | ||
| 690 | ASH, TOTAL | ||
| 650 | Total lipid (fat) | ||
| 120 | Phosphorus, P | ||
| 107 | Potassium, K | ||
| 50 | Magnesium, Mg | ||
| 49 | Calcium, Ca | ||
| 8 | Sodium, Na | ||
| 2.86 | Manganese, Mn | ||
| 2.05 | Iron, Fe | ||
| 1.11 | 👍 | Zinc, Zn | |
| 0.909 | 👍 | Niacin | |
| 0.226 | Copper, Cu | ||
| 0.183 | 👍 | Thiamin | |
| 0.097 | 👍 | Vitamin B-6 | |
| 0.033 | 👎 | Riboflavin | |
| 0.018 | 👍 | Folic acid |